The Skating Adventure Starts

My wife is very prone to…uh…we’ll call them “flights of fancy.” Every so often she’ll get an idea that pops into her head and she runs with it. We’ve talked about doing and buying all kinds of stuff in the past and the latest one is roller skates. We dug around a while and found an entire subculture of roller skating. Inline versus traditional or even a new one called Quadline skates, we checked them all out. After much discussion we decided to make our purchase.

After our research sessions we decided to go with Quadline skates. They have much bigger diameter wheels and can be set further apart. This translates to better stability. This will come in handy since I haven’t tried skating since I was 12! We scored a pretty good deal from Skates.com and they are due to arive today. Wish us luck…we’ll need it!

I’ll post some updates on how things are progressing. ;)

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Murphy’s Law Ruins Days Off

I can’t even count how many times my wife gets to go on day’s off or have a weekend and a nice headache ruins it. Today she’s off and was planning to catch up on her homework, however she woke up with a headache again.  It just makes me feel helpless. I get her aspirin, a cold washcloth and even rub her neck, but nothing really fixes it. Sometimes it’s a full on migraine and sometimes it’s just annoying.

Rather than resorting to Haitian Voodoo and goat sacrifice I found a pretty comprehiensive list of things anyone can do to alleaviate a headache. Check out the list below from WebMD.

  • Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
  • Take a warm bath or shower; take a nap; or take a walk.
  • Ask someone to rub your neck and back, or treat yourself to a massage.
  • Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
  • Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
  • If you have excessive muscle contractions in the neck, physical therapy exercises performed daily are often helpful.

My wife has actually tried all of these at some point in time. Another one they didn’t mention is drinking caffeine. I’ve found that caffeine has a great affect on the blood flow in my brain and sometimes too much can give me a headache. However it has absolutely no affect on my wife. She could chug 44 oz of Mountain Dew and go to bed… I’d be walking on the ceiling. So the moral of the story is you just need to figure out what works best for you.

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Battle of the Sexes Weight Loss Round

Over the years there have been a lot of battles between men and women. Some involving clothing, some involving tennis, and others involving war itself. I’m not talking about any of that nonsense, I’m talking about weight loss.  Last month the wife and I finally decided that we had to do something about our “Wedding Weight.” Yes the rumors are true you really to slowly grow fat together.

Now after several weeks on the Atkins diet we’ve both been losing some weight. There has been some cheating on the diet involved, but it was mostly smores over Labor day. I digress; what appears to be true is the that I’m able to lose weight faster that my wife. I’ve told her it’s not that big a deal but she still threatens to shove crackers down my thought at night.

Rather than resorting to such extremes, I hope, I decided to do some digging around online for possible reasons why she doesn’t lose weight as fast as I do. I found a nice article on WebMD that helps explain things.

One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple. “Men love their meat, and women are attached to carbohydrates,” she says.

I can attest to this, my wife LOVES pasta. In fact we used to go to Olive Garden quite often, but as I’ve said before, “if you want something you sometimes have to sacrifice something else.” So out goes the pasta and in comes steak! Which wreaks  havoc on her digestive system; I’ll spare you the details. What the doctor in the article is trying to say is that it’s not all genetics that attributes to the differences in weight loss. In fact the majority factor is our brains. Men can look at getting fat as something that needs to be fixed… and we do it. Whereas women sometimes see just an extra pound as the end of the world.

Long story short; we’re trucking our way down to our ideal weights and we’re gonna stick to it!

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